- 1 tablespoon Butter
- 3 Eggs
- 1/2 cup Cheddar Cheese
- 1/2 cup Ham, chopped into small cubes
Serving Size 1
- Amount Per Serving
- % Daily Value *
- Total Fat 27g42%
- Saturated Fat 12g60%
- Trans Fat 0.3g
- Cholesterol 520.99mg174%
- Sodium 935mg39%
- Total Carbohydrate 2.1g1%
- Dietary Fiber 0.09g1%
- Sugars 1g
- Protein 30g60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Image Source: https://www.bbc.co.uk/food/recipes/cheeseomelette_80621
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